Tag Archives: psychology

Rough Edges

When it happens, there is never a pill strong enough, a sleep deep enough, or a distraction long enough to take away the pain and ache of loss. 
There is no completion to grief. After a while we learn to love it and embrace it because after awhile, it becomes part of who we are. 

Grief is a part of love, it is loves underbelly. It’s the jagged edges of our day and the dark part of town we are afraid to walk through at night. The deeper we love the more pain of loss. It is truly a testimonial to our own legacy that we have truly loved, and loved deeply. 

Do One Thing.

The world around us is unraveling. People are unraveling. We don’t feel safe anymore. Protests, senseless mass murders, terrorism, the ongoing turbulence and mistrust of our law enforcement, the increase in gun sales, workplace violence, and corruption in many of our religious
and spiritual communities. And even our places of worship have become targets for deranged and misdirected violence.
Our leaders have become weaker, our economy has become overburdened and our dollar has become worth less and less. Which forces us to work even harder and longer. Will we ever get relief or change?  Or will it only become worse.

Have we been so busy observing mankind loose his mind that we have lost site of our enormous sense of responsibility and power as individuals? The small things that we can do that become ripples into large change? It’s time for us as people, as community members, as employees, as students, as young adults, as families, worshipers, as non believers, and as humankind to create a change. WE are the world. WE are what determines whether we choose anger and isolation from one another or to choose love and kindness in our actions or reactions. Only we can stop the madness. WE are the answer.

I believe in us.
Try this. Do one kind thing today for another person. If everyone would do just one nice thing for another person once a day or even once a week imagine the impact.

To do nothing is to decide to relinquish  control to all of the evil and chaos around us to the haters.
Hold a door open for someone, buy the persons coffee behind you in line, say hello and make eye contact with someone who looks distressed, let that person in your lane when your driving instead of pretending you dont see them. If you see someone standing in the rain, offer them an umbrella. As a nation being kind to another came naturally after 9-1-1 thats just who we are, and no amount of terriorism will ever disrupt the soul of this country.

Love can change everything. Believe it.

Signs your dating an unstable person.

She/He has no history of long term or significant lasting relationships. Most emotionally healthy individuals have a dating history of at least a few relationships that demonstrate some stability or consistency.  When they describe why things didn’t work out there is a sense of balance for both parties. If the person your dating seems to carry immense hostility with ALL their  X’s or if they refer to themselves as always being the “victim” of  prior relationship failures, it’s a big red flag. This is a sign that there is no or little insight into their own prior mistakes or failures. They are quick to blame everyone else for circumstances not working in their favor.

Her/His job history is unstable. And it’s never their fault. You may hear things like: “They don’t like me”, or “I had a horrible boss”. If someone has personality problems they rarely own their mistakes and are quick to blame everyone else. Healthy individuals are able to see areas of themselves that need improvement and they accept responsibility for their part of a problem, and hopefully learn from the experience.

She/He fights or is often rude to authority figures, friends, co-workers, or service staff. Of course everyone experiences a bump in the road now and then with other people. Yet his or her life seem to be filled with excessive drama including frequent interpersonal conflicts that seem petty. Chances are this person has a lot of trouble getting along with people.  They may lack social skills and view others in extremes. More specifically, they will vacillate between highly regarding a person one minute then devaluing them the next. If the person your dating  is struggling to get along with lots of other people then eventually, they are going to have trouble getting along with you. 

She/He irresponsible with money or has excessive debt. Enough said.

She/He has few or poor boundaries. Going through your personal things, checking your phone, going through your wallet or purse, frequently creeping your social media and overly questioning you about pictures or people. Emotionally healthy individuals are respectful of you, your time and your belongings. Your allowed to go at your pace with how, when, how much and if you share. Healthy individuals have enough self esteem and clear perspective to know that kind of behavior is inappropriate. If you feel your personal space is being infringed upon don’t second guess yourself. It’s happening. 

 She/He becomes overly attached too quickly. Emotionally healthy individuals  will remain consistent with seeing their own friends and continue to attend activities even after you begin to date. Their life doesn’t stop. That’s not to say that you aren’t excited to spend time together, or that adjustments aren’t made, by you mutually; there’s a difference. When dating begins a grounded person will maintain a balance between living their own life, maintaining their own interests and activities and sharing time with you. It’s all about balance. If the urge to merge happens too fast it’s a red flag. Remember decisions made together is one thing, being held to an expectation when your not ready is another. 

Nothing takes the place of using your own instincts and following your gut. When you begin dating someone and there are things that bother you, listen. Usually break ups occur over things you probably noticed early on but choose to ignore. It is a lot easier to start a relationship then to get out of one.